rules
Men’s Field Lacrosse in Ontario follows a standardized set of rules designed to promote safety, fairness, and consistency across all levels of play. The Ontario Lacrosse Association (OLA) oversees rule development, updates, and implementation to support the evolving needs of athletes, coaches, and officials.
Lacrosse is regarded as one of the safer contact sports, supported by strong equipment standards, well-defined gameplay rules, and certified officiating that prioritizes player protection.
These rules cover all aspects of the game—from equipment requirements to officiating protocols and player safety measures.
Visit our Rules page for more information.